This piece is made with amethyst and coloured howlite. Amethyst is a stone of spiritual awareness, psychic skills, intuition and magic. It is a wonderful aid to meditation and dreamwork, helping clarify the inner experience so that messages and symbols can be understood more clearly and recalled in order to interpret them. Howlite is a stone that encourages peacefulness and movement into trance states when desired. Wearing it through the day can aid sleep at night, even when it is not being worn as its effect seems to hang around for a while after being taken off. It helps to release negative energy and find calm states of mind that aid meditation and dreamwork.